Many people interested in living a healthy lifestyle are learning about the benefits of consuming a raw food diet. As the name implies, a raw food di...
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Dietary fiber is a very important need for overall health. The National Academies' Institute of Medicine recommends consumption of about 25 to 35 gram...
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A raw food diet means primarily eating unprocessed, uncooked, organic, whole foods, including fruits, vegetables, nuts, seeds and legumes....
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A locavore is defined as a person that attempts to eat only locally grown foods – typically foods grown within a 100 mile radius. Eating locally grow...
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Did you know that, on average, food in the U.S. travels about 1,300 miles from farm to market? Or that almost every U.S. state buys about 90% of its ...
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A raw food diet is one that promotes the consumption of raw foods. Raw foods, including fruits, vegetables, meats, nuts, seeds and herbs, are foods e...
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